Buffalo Host
Lewiston Host
Lockport Host
North Tonawanda Host
Olcott Host
Wilkeson Point Host
Our 2026 Sponsors
Connecting Our Community Through Group Rides and Bicycle Safety
Slow Spokes is a group of friends and families dedicated to sharing the joy of group cycling and promoting bicycle safety across Buffalo, North Tonawanda, Lewiston, Olcott, and Lockport. Whether you are an experienced rider or just getting started, Slow Spokes brings people together through fun, safe, and social group rides.
Our goal is simple: bring cyclists together, build community, and create a welcoming space for riders of all skill levels.
Introducing New Group Ride Locations for 2026
Slow Spokes is expanding its free weekly group rides in 2026, giving riders more ways to get out, ride local, and enjoy Western New York communities.
New weekly ride locations will include Lewiston on Monday nights, Buffalo/Wilkeson Pointe on Tuesday nights, Olcott on Wednesday nights, and Lockport on Friday nights.
Existing rides in Buffalo and North Tonawanda will continue on their regular nights, with Buffalo riding on Wednesdays and North Tonawanda riding on Thursdays.
Each ride kicks off at 6 p.m., and all rides are free to join. Riders only need to register once for the season for each ride location.
Upcoming Events
Live Music Night
Featuring Butch Rolle & The Butch Rolle Experience
Thursday, May 28, 2026
7:00 - 10:00 pm
7:00 - 10:00 pm
Register for our first bike ride at 6:00 pm
Register Today
Weekly North Tonawanda Community Bicycle Ride
Sponsored by Platter's Chocolate Factory
Starting May 28, 2026
Thursdays starting at 5:40 pm
Thursdays starting at 5:40 pm
You only need to register once for the entire season!
Register Today
Weekly Lewiston Community Bicycle Ride
Sponsored by Olcott Lobster Company
More information coming soon
Visit Olcott Lobster Co.avif)
Weekly Olcott Community Bicycle Ride
Sponsored by Olcott Lobster Company
More information coming soon
Visit Olcott Lobster Co
Weekly Lockport Community Bicycle Ride
Sponsored by Wide Waters Cafe
Every Friday starting June 5
You only need to register once for the entire season!
Register Today
Weekly Buffalo Community Bicycle Ride
Starting June 10, 2026
Wednesdays starting at 5:40 pm
SLOW SPOKES FB GROUPWednesdays starting at 5:40 pm
Weekly Buffalo Community Bicycle Ride
Sponsored by Old Man River
Starting May 27, 2026
Thursdays starting at 5:40 pm
Thursdays starting at 5:40 pm
You only need to register once for the entire season!
Register TodayEvent Hosts & Sponsors
What We Do
Slow Spokes USA brings people together through free, relaxed group bike rides across Western New York.
For the 2026 season, Slow Spokes USA will host six weekly rides across five nights each week, giving riders more opportunities to get involved, explore local communities, and enjoy time outside with friends, neighbors, and fellow cyclists.
Each ride starts at 6 p.m. and is designed to be welcoming, social, and easygoing. Riders can join us in Lewiston on Mondays, Buffalo/Wilkeson Pointe on Tuesdays, Bufalo and Olcott on Wednesdays, North Tonawanda on Thursdays, and Lockport on Fridays.
Our rides are about more than cycling. Each location gives people a chance to support local businesses, enjoy live music and community events, discover new places, and stay active in a fun and approachable way.
Slow Spokes USA also supports safer trails, better bike access, and stronger connections between communities throughout Western New York. As local trail projects continue to grow, we are proud to encourage more people to ride, explore, and experience the region from a new perspective.
Open Group Rides
Have an idea for a ride? Slow Spokes welcomes new routes and encourages members to share ride ideas with the group. Whether you are organizing a weekday ride, a weekend outing, or a neighborhood loop, all routes are welcome.
Our group is always looking for new adventures and encourages everyone to join and participate.
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Stay Safe, Ride Smart
Slow Spokes encourages smart riding habits, awareness, and courtesy on the road. Keep an eye out for the iconic Old Man River water bottle during our Wednesday rides!
Cycling Gear Essentials
Wear comfortable, breathable clothing and always wear a helmet. Reflective gear is strongly recommended for evening and night rides.
Choosing the Right Bike
Choose a bike that fits your comfort level and the riding you plan to do. Road, hybrid, and mountain bikes all serve different purposes.
Preparing for Your Ride
Before riding, check tire pressure, brakes, and your chain. Bring water, a small repair kit, and plan for changing conditions.
Staying Safe on the Road
Follow traffic laws, use hand signals, and wear bright or reflective clothing. Carry identification, emergency contacts, and basic repair tools in case of unexpected issues.