An aerial view of a bridge over a river.

Connecting Our Community Through Group Rides and Bicycle Safety

Slow Spokes is a group of friends and families dedicated to sharing the joy of group cycling and promoting bicycle safety across Buffalo, North Tonawanda, Lewiston, Olcott, and Lockport. Whether you are an experienced rider or just getting started, Slow Spokes brings people together through fun, safe, and social group rides.

Our goal is simple: bring cyclists together, build community, and create a welcoming space for riders of all skill levels.

Stay tuned for 2026 Registration

Introducing New Group Ride Locations for 2026

Slow Spokes is expanding its weekly group rides in 2026 with new locations across Western New York, making it easier for more riders to get involved and ride local.

New weekly rides will take place in Lewiston on Monday nights, Olcott on Wednesday nights, and Lockport on Friday nights.

Existing rides in Buffalo and North Tonawanda will continue on their current nights, Wednesdays and Thursdays.

More details will be shared soon.

Stay tuned for 2026 Registration
A cheerful group of cyclists in neon yellow shirts gather for a group photo, smiling together in a park setting. Some are wearing bike helmets, enjoying a sunny day.
A group of people riding bikes down a street.

Slow Spokes North Tonawanda

The NT Neighborhood Watch has teamed up with Slow Spokes USA, Fattey Beer Co., and Platter’s Chocolate Factory to bring a weekly community bike ride to North Tonawanda. These rides are similar to the popular Slow Spokes Buffalo events, which continue to grow and remain active.

Slow Spokes North Tonawanda welcomes cyclists of all skill levels and encourages riders to take part in inclusive group rides that strengthen community connections. The NT Neighborhood Watch, known for projects such as the Lumberjack Bike Park, Dyngus Day Parade, and The Imagination Station, brings a strong history of community involvement to this growing cycling group.

Follow Slow Spokes NT On Facebook

Event Hosts & Sponsors

What We Do

Slow Spokes USA brings people together through a shared love of cycling. We host relaxed group rides on Thursdays at Fattey Beer Co. in North Tonawanda and on Wednesdays at Old Man River in the City of Tonawanda.

Slow Spokes USA also supports local trails and businesses throughout Western New York. We are especially excited about major trail projects currently underway in our area.

In North Tonawanda, the Sweeney Trail Extension and Erie Canal Bike Path Extension are in progress. These multi-million-dollar projects will connect Mayor’s Park to the Botanical Gardens, improve safety for cyclists and pedestrians, and link directly to the Empire State Trail network.

Nearby in Wheatfield, a 2.5-mile section of the Niagara River Shoreline Trail now creates an off-road connection between Gratwick Park and Griffin Park. Together, these projects improve access to waterfront areas, connect neighborhoods, and support safer recreation, all of which align closely with what Slow Spokes stands for.

Stay Tuned for 2026 Registration

Open Group Rides

Have an idea for a ride? Slow Spokes welcomes new routes and encourages members to share ride ideas with the group. Whether you are organizing a weekday ride, a weekend outing, or a neighborhood loop, all routes are welcome.

Our group is always looking for new adventures and encourages everyone to join and participate.

Contact Us Today
Group of Slow Spokes cyclists gathered on the street, preparing to start a ride on a sunny day, featuring participants in neon yellow cycling shirts.
A group of men standing next to each other.

Stay Safe, Ride Smart

Slow Spokes encourages smart riding habits, awareness, and courtesy on the road. Keep an eye out for the iconic Old Man River water bottle during our Wednesday rides!

Cycling Gear Essentials

Wear comfortable, breathable clothing and always wear a helmet. Reflective gear is strongly recommended for evening and night rides.

Choosing the Right Bike

Choose a bike that fits your comfort level and the riding you plan to do. Road, hybrid, and mountain bikes all serve different purposes.

Preparing for Your Ride

Before riding, check tire pressure, brakes, and your chain. Bring water, a small repair kit, and plan for changing conditions.

Staying Safe on the Road

Follow traffic laws, use hand signals, and wear bright or reflective clothing. Carry identification, emergency contacts, and basic repair tools in case of unexpected issues.

Upcoming Events

Bright flyer promoting Lockport's Slow Spokes bike group with photos of cyclists, weekly Friday rides, live music, raffles, and social bike events.

Weekly Lockport Community Bicycle Ride

More information coming soon!
Visit SLOW SPOKES Lockport
Slow Spokes USA September rides.

Weekly North Tonawanda Community Bicycle Ride

Thanks for a great season! Follow us on social media and stay tuned for more information on our 2026 rides.
SLOW SPOKES FB GROUP
Old Man River logo

Weekly Tonawanda Community Bicycle Ride

Thanks for a great season! Follow us on social media and stay tuned for more information on our 2026 rides.
SLOW SPOKES FB GROUP

A Ride for Everyone

These laid-back, inclusive rides welcome cyclists of all experience levels. Whether you ride often or are simply looking for a fun way to stay active, Slow Spokes offers an easy way to meet new people, explore local trails, and support local businesses.

Stay Tuned for 2026 Registration